Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sweet potato, frozen, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11516
Food Description: Sweet potato, frozen, unprepared

NutrirentUnitValue
Energykcal96
EnergykJ401
Waterg74.89
Proteing1.71
Total lipid (fat)g0.18
Cholesterolmg0
Carbohydrate, by differenceg22.22
Sugars, totalg0
Fiber, total dietaryg1.7
Ashg1
Calcium, Camg37
Sodium, Namg6
Magnesium, Mgmg22
Iron, Femg0.53
Zinc, Znmg0.31
Selenium, Semcg0.6
Potassium, Kmg365
Copper, Cumg0.177
Fluoride, Fmcg0
Phosphorus, Pmg45
Manganese, Mnmg0.665
Vitamin C, total ascorbic acidmg13.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.067
Vitamin B2 -Riboflavinmg0.051
Vitamin B3 -Niacinmg0.597
Vitamin B5 -Pantothenic acidmg0.515
Vitamin B6mg0.177
Folate, totalmcg21
Folic acidmcg0
Folate, foodmcg21
Folate, DFEmcg_DFE21
Vitamin B12mcg0
Vitamin A, IUIU10367
Vitamin A, RAEmcg_RAE518
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg6220
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.039
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.035
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.007
16:1 undifferentiatedg0
18:1 undifferentiatedg0.007
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.08
18:2 undifferentiatedg0.067
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.021
Threonineg0.085
Isoleucineg0.085
Leucineg0.125
Lysineg0.084
Methionineg0.042
Cystineg0.014
Phenylalanineg0.102
Tyrosineg0.07
Valineg0.112
Arginineg0.079
Histidineg0.032
Alanineg0.093
Aspartic acidg0.292
Glutamic acidg0.167
Glycineg0.077
Prolineg0.075
Serineg0.088
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 01:26Calorie and Nutrition Chart - Search:ranch+dressing Category:All in Categories 4/29/2024 01:26Calorie and Nutrition Chart - Search:/etc/passwd Category:All in Categories 4/29/2024 01:23Calorie and Nutrition Chart - Search:45044632888806 Category:All in Categories 4/29/2024 01:22Calorie and Nutrition Chart - Search:-1' Category:Pork Products 4/29/2024 01:21Calorie and Nutrition Chart - Search:876 Category:Sausages and Luncheon Meats

I want to Post a new feedback