Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Tomatoes, green, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11527
Food Description: Tomatoes, green, raw

NutrirentUnitValue
Energykcal23
EnergykJ95
Waterg93
Proteing1.2
Total lipid (fat)g0.2
Cholesterolmg0
Carbohydrate, by differenceg5.1
Sugars, totalg4
Fiber, total dietaryg1.1
Ashg0.5
Calcium, Camg13
Sodium, Namg13
Magnesium, Mgmg10
Iron, Femg0.51
Zinc, Znmg0.07
Selenium, Semcg0.4
Potassium, Kmg204
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0.1
Vitamin C, total ascorbic acidmg23.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.5
Vitamin B5 -Pantothenic acidmg0.5
Vitamin B6mg0.081
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU642
Vitamin A, RAEmcg_RAE32
Retinolmcg0
Vitamin K (phylloquinone)mcg10.1
Carotene, betamcg346
Carotene, alphamcg78
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg8.6
Fatty acids, total saturatedg0.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.02
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.03
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.029
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.081
18:2 undifferentiatedg0.078
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.03
Isoleucineg0.029
Leucineg0.044
Lysineg0.044
Methionineg0.01
Cystineg0.016
Phenylalanineg0.031
Tyrosineg0.021
Valineg0.031
Arginineg0.029
Histidineg0.018
Alanineg0.034
Aspartic acidg0.166
Glutamic acidg0.442
Glycineg0.03
Prolineg0.023
Serineg0.032
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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