Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Tomatoes, red, ripe, canned, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11533
Food Description: Tomatoes, red, ripe, canned, stewed

NutrirentUnitValue
Energykcal26
EnergykJ108
Waterg91.54
Proteing0.91
Total lipid (fat)g0.19
Cholesterolmg0
Carbohydrate, by differenceg6.19
Sugars, totalg3.52
Fiber, total dietaryg1
Ashg1.17
Calcium, Camg34
Sodium, Namg221
Magnesium, Mgmg12
Iron, Femg1.33
Zinc, Znmg0.17
Selenium, Semcg0.6
Potassium, Kmg207
Copper, Cumg0.112
Fluoride, Fmcg0
Phosphorus, Pmg20
Manganese, Mnmg0.059
Vitamin C, total ascorbic acidmg7.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.83
Vitamin B1 - thiaminemg0.046
Vitamin B2 -Riboflavinmg0.035
Vitamin B3 -Niacinmg0.714
Vitamin B5 -Pantothenic acidmg0.114
Vitamin B6mg0.017
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0
Vitamin A, IUIU172
Vitamin A, RAEmcg_RAE9
Retinolmcg0
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg103
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg4088
Lutein + zeaxanthinmcg126
Choline, totalmg10.4
Fatty acids, total saturatedg0.026
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.019
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.029
16:1 undifferentiatedg0
18:1 undifferentiatedg0.029
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.077
18:2 undifferentiatedg0.074
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.007
Threonineg0.023
Isoleucineg0.022
Leucineg0.035
Lysineg0.035
Methionineg0.008
Cystineg0.012
Phenylalanineg0.025
Tyrosineg0.016
Valineg0.025
Arginineg0.022
Histidineg0.014
Alanineg0.027
Aspartic acidg0.131
Glutamic acidg0.348
Glycineg0.023
Prolineg0.017
Serineg0.026
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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