Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turnips, frozen, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11566
Food Description: Turnips, frozen, unprepared

NutrirentUnitValue
Energykcal16
EnergykJ67
Waterg95.67
Proteing1.04
Total lipid (fat)g0.16
Cholesterolmg0
Carbohydrate, by differenceg2.94
Sugars, totalg0
Fiber, total dietaryg1.8
Ashg0.19
Calcium, Camg23
Sodium, Namg25
Magnesium, Mgmg10
Iron, Femg0.7
Zinc, Znmg0.14
Selenium, Semcg0.4
Potassium, Kmg137
Copper, Cumg0.045
Fluoride, Fmcg0
Phosphorus, Pmg20
Manganese, Mnmg0.071
Vitamin C, total ascorbic acidmg4.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.4
Vitamin B5 -Pantothenic acidmg0.106
Vitamin B6mg0.048
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU26
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.017
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.015
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.01
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.009
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.085
18:2 undifferentiatedg0.019
18:3 undifferentiatedg0.064
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.01
Threonineg0.029
Isoleucineg0.042
Leucineg0.038
Lysineg0.041
Methionineg0.013
Cystineg0.006
Phenylalanineg0.02
Tyrosineg0.015
Valineg0.034
Arginineg0.028
Histidineg0.016
Alanineg0.04
Aspartic acidg0.073
Glutamic acidg0.149
Glycineg0.029
Prolineg0.03
Serineg0.033
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 21:00Calorie and Nutrition Chart - Search:shrimp Category:All in Categories 4/27/2024 20:57Calorie and Nutrition Chart - Search:banana Category:All in Categories 4/27/2024 20:57Calorie and Nutrition Chart - Search:tomatoe Category:All in Categories 4/27/2024 20:49Calorie and Nutrition Chart - Search:44 Category:All in Categories 4/27/2024 20:40Calorie and Nutrition Chart - Search:570 Category:Vegetables and Vegetable Products

I want to Post a new feedback