Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chives, freeze-dried -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11615
Food Description: Chives, freeze-dried

NutrirentUnitValue
Energykcal311
EnergykJ1301
Waterg2
Proteing21.2
Total lipid (fat)g3.5
Cholesterolmg0
Carbohydrate, by differenceg64.29
Sugars, totalg0
Fiber, total dietaryg26.2
Ashg9.01
Calcium, Camg813
Sodium, Namg70
Magnesium, Mgmg640
Iron, Femg20
Zinc, Znmg5.12
Selenium, Semcg9.4
Potassium, Kmg2960
Copper, Cumg0.686
Fluoride, Fmcg0
Phosphorus, Pmg518
Manganese, Mnmg1.35
Vitamin C, total ascorbic acidmg660
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.9
Vitamin B2 -Riboflavinmg1.5
Vitamin B3 -Niacinmg5.9
Vitamin B5 -Pantothenic acidmg2.106
Vitamin B6mg1.996
Folate, totalmcg108
Folic acidmcg0
Folate, foodmcg108
Folate, DFEmcg_DFE108
Vitamin B12mcg0
Vitamin A, IUIU68300
Vitamin A, RAEmcg_RAE3415
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.591
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.528
18:0g0.046
20:0g0
Fatty acids, total monounsaturatedg0.49
16:1 undifferentiatedg0
18:1 undifferentiatedg0.49
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.369
18:2 undifferentiatedg1.296
18:3 undifferentiatedg0.073
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.237
Threonineg0.831
Isoleucineg0.899
Leucineg1.265
Lysineg1.058
Methionineg0.231
Cystineg0
Phenylalanineg0.682
Tyrosineg0.614
Valineg0.936
Arginineg1.533
Histidineg0.366
Alanineg0.957
Aspartic acidg1.961
Glutamic acidg4.386
Glycineg1.052
Prolineg1.401
Serineg0.957
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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