Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11659 Food Description: Sweet potato, cooked, candied, home-prepared NutrirentUnitValue Energykcal144 EnergykJ603 Waterg66.94 Proteing0.87 Total lipid (fat)g3.25 Cholesterolmg8 Carbohydrate, by differenceg27.86 Sugars, totalg0 Fiber, total dietaryg2.4 Ashg1.08 Calcium, Camg26 Sodium, Namg70 Magnesium, Mgmg11 Iron, Femg1.13 Zinc, Znmg0.15 Selenium, Semcg0.8 Potassium, Kmg189 Copper, Cumg0.102 Fluoride, Fmcg8 Phosphorus, Pmg26 Manganese, Mnmg0.427 Vitamin C, total ascorbic acidmg6.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.018 Vitamin B2 -Riboflavinmg0.042 Vitamin B3 -Niacinmg0.394 Vitamin B5 -Pantothenic acidmg0.271 Vitamin B6mg0.041 Folate, totalmcg11 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE11 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.35 4:0g0.069 6:0g0.041 8:0g0.024 10:0g0.054 12:0g0.06 16:0g0.58 18:0g0.263 20:0g0 Fatty acids, total monounsaturatedg0.627 16:1 undifferentiatedg0.048 18:1 undifferentiatedg0.547 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.147 18:2 undifferentiatedg0.076 18:3 undifferentiatedg0.074 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.011 Threonineg0.043 Isoleucineg0.044 Leucineg0.065 Lysineg0.044 Methionineg0.021 Cystineg0.007 Phenylalanineg0.052 Tyrosineg0.036 Valineg0.057 Arginineg0.04 Histidineg0.017 Alanineg0.047 Aspartic acidg0.146 Glutamic acidg0.089 Glycineg0.039 Prolineg0.04 Serineg0.045 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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