Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11807 Food Description: Onions, frozen, whole, cooked, boiled, drained, with salt NutrirentUnitValue Energykcal26 EnergykJ108 Waterg92.24 Proteing0.71 Total lipid (fat)g0.05 Cholesterolmg0 Carbohydrate, by differenceg6.11 Sugars, totalg2.9 Fiber, total dietaryg1.4 Ashg0.89 Calcium, Camg27 Sodium, Namg244 Magnesium, Mgmg8 Iron, Femg0.34 Zinc, Znmg0.09 Selenium, Semcg0.4 Potassium, Kmg101 Copper, Cumg0.024 Fluoride, Fmcg0 Phosphorus, Pmg2 Manganese, Mnmg0.04 Vitamin C, total ascorbic acidmg5.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.016 Vitamin B2 -Riboflavinmg0.018 Vitamin B3 -Niacinmg0.132 Vitamin B5 -Pantothenic acidmg0.078 Vitamin B6mg0.07 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0 Vitamin A, IUIU2 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg3 Choline, totalmg4.4 Fatty acids, total saturatedg0.009 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.008 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.007 16:1 undifferentiatedg0 18:1 undifferentiatedg0.007 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.02 18:2 undifferentiatedg0.019 18:3 undifferentiatedg0.001 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.01 Threonineg0.017 Isoleucineg0.025 Leucineg0.025 Lysineg0.034 Methionineg0.006 Cystineg0.013 Phenylalanineg0.018 Tyrosineg0.018 Valineg0.016 Arginineg0.095 Histidineg0.012 Alanineg0.02 Aspartic acidg0.039 Glutamic acidg0.114 Glycineg0.029 Prolineg0.022 Serineg0.021 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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