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NDB number:11826
Food Description: Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

NutrirentUnitValue
Energykcal111
EnergykJ464
Waterg71.8
Proteing5.96
Total lipid (fat)g1.36
Cholesterolmg0
Carbohydrate, by differenceg19.49
Sugars, totalg2.48
Fiber, total dietaryg6.2
Ashg1.39
Calcium, Camg41
Sodium, Namg240
Magnesium, Mgmg40
Iron, Femg1.57
Zinc, Znmg0.82
Selenium, Semcg1.2
Potassium, Kmg456
Copper, Cumg0.105
Fluoride, Fmcg0
Phosphorus, Pmg118
Manganese, Mnmg0.451
Vitamin C, total ascorbic acidmg28.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.32
Vitamin B1 - thiaminemg0.35
Vitamin B2 -Riboflavinmg0.166
Vitamin B3 -Niacinmg2.153
Vitamin B5 -Pantothenic acidmg0.63
Vitamin B6mg0.053
Folate, totalmcg100
Folic acidmcg0
Folate, foodmcg100
Folate, DFEmcg_DFE100
Vitamin B12mcg0
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg19.8
Carotene, betamcg30
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg141
Choline, totalmg37.9
Fatty acids, total saturatedg0.112
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.105
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.017
16:1 undifferentiatedg0
18:1 undifferentiatedg0.017
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.149
18:2 undifferentiatedg1.099
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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