Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11970 Food Description: Cabbage, napa, cooked NutrirentUnitValue Energykcal12 EnergykJ50 Waterg96.33 Proteing1.1 Total lipid (fat)g0.17 Cholesterolmg0 Carbohydrate, by differenceg2.23 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.17 Calcium, Camg29 Sodium, Namg11 Magnesium, Mgmg8 Iron, Femg0.74 Zinc, Znmg0.14 Selenium, Semcg0.4 Potassium, Kmg87 Copper, Cumg0.096 Fluoride, Fmcg0 Phosphorus, Pmg19 Manganese, Mnmg0.203 Vitamin C, total ascorbic acidmg3.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.005 Vitamin B2 -Riboflavinmg0.025 Vitamin B3 -Niacinmg0.466 Vitamin B5 -Pantothenic acidmg0.035 Vitamin B6mg0.037 Folate, totalmcg43 Folic acidmcg0 Folate, foodmcg43 Folate, DFEmcg_DFE43 Vitamin B12mcg0 Vitamin A, IUIU263 Vitamin A, RAEmcg_RAE13 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg133 Carotene, alphamcg49 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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