Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beans, fava, in pod, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11973
Food Description: Beans, fava, in pod, raw

NutrirentUnitValue
Energykcal88
EnergykJ370
Waterg72.6
Proteing7.92
Total lipid (fat)g0.73
Cholesterolmg0
Carbohydrate, by differenceg17.63
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.12
Calcium, Camg37
Sodium, Namg25
Magnesium, Mgmg33
Iron, Femg1.55
Zinc, Znmg1
Selenium, Semcg0.8
Potassium, Kmg332
Copper, Cumg0.402
Fluoride, Fmcg0
Phosphorus, Pmg129
Manganese, Mnmg0.661
Vitamin C, total ascorbic acidmg3.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.133
Vitamin B2 -Riboflavinmg0.29
Vitamin B3 -Niacinmg2.249
Vitamin B5 -Pantothenic acidmg0.225
Vitamin B6mg0.104
Folate, totalmcg148
Folic acidmcg0
Folate, foodmcg148
Folate, DFEmcg_DFE148
Vitamin B12mcg0
Vitamin A, IUIU333
Vitamin A, RAEmcg_RAE17
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg196
Carotene, alphamcg0
Cryptoxanthin, betamcg9
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.118
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.065
18:0g0.028
20:0g0.01
Fatty acids, total monounsaturatedg0.104
16:1 undifferentiatedg0.004
18:1 undifferentiatedg0.097
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.342
18:2 undifferentiatedg0.312
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/6/2024 05:48Calorie and Nutrition Chart - Search:-1' Category:All in Categories 5/6/2024 05:48Calorie and Nutrition Chart - Search:celery Category:Vegetables and Vegetable Products 5/6/2024 05:36Calorie and Nutrition Chart - Search:coffee Category:All in Categories 5/6/2024 05:35Calorie and Nutrition Chart - Search: Bread Category:Baked Products 5/6/2024 05:32Calorie and Nutrition Chart - Search:cashew Category:All in Categories

I want to Post a new feedback