Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Epazote, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11984
Food Description: Epazote, raw

NutrirentUnitValue
Energykcal32
EnergykJ134
Waterg89.21
Proteing0.33
Total lipid (fat)g0.52
Cholesterolmg0
Carbohydrate, by differenceg7.44
Sugars, totalg0
Fiber, total dietaryg3.8
Ashg2.5
Calcium, Camg275
Sodium, Namg43
Magnesium, Mgmg121
Iron, Femg1.88
Zinc, Znmg1.1
Selenium, Semcg0.9
Potassium, Kmg633
Copper, Cumg0.19
Fluoride, Fmcg0
Phosphorus, Pmg86
Manganese, Mnmg3.098
Vitamin C, total ascorbic acidmg3.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.028
Vitamin B2 -Riboflavinmg0.348
Vitamin B3 -Niacinmg0.639
Vitamin B5 -Pantothenic acidmg0.179
Vitamin B6mg0.152
Folate, totalmcg215
Folic acidmcg0
Folate, foodmcg215
Folate, DFEmcg_DFE215
Vitamin B12mcg0
Vitamin A, IUIU57
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg38
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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