Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seeds, safflower seed meal, partially defatted -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:12022
Food Description: Seeds, safflower seed meal, partially defatted

NutrirentUnitValue
Energykcal342
EnergykJ1431
Waterg6.41
Proteing35.62
Total lipid (fat)g2.39
Cholesterolmg0
Carbohydrate, by differenceg48.73
Sugars, totalg0
Fiber, total dietaryg0
Ashg6.85
Calcium, Camg77
Sodium, Namg3
Magnesium, Mgmg350
Iron, Femg4.86
Zinc, Znmg5.01
Selenium, Semcg0
Potassium, Kmg68
Copper, Cumg1.733
Fluoride, Fmcg0
Phosphorus, Pmg638
Manganese, Mnmg1.998
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg1.153
Vitamin B2 -Riboflavinmg0.412
Vitamin B3 -Niacinmg2.265
Vitamin B5 -Pantothenic acidmg3.996
Vitamin B6mg1.161
Folate, totalmcg159
Folic acidmcg0
Folate, foodmcg159
Folate, DFEmcg_DFE159
Vitamin B12mcg0
Vitamin A, IUIU49
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.207
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.144
18:0g0.052
20:0g0
Fatty acids, total monounsaturatedg0.272
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.27
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.584
18:2 undifferentiatedg1.576
18:3 undifferentiatedg0.006
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.403
Threonineg1.29
Isoleucineg1.579
Leucineg2.54
Lysineg1.176
Methionineg0.625
Cystineg0.685
Phenylalanineg1.774
Tyrosineg1.169
Valineg2.258
Arginineg3.851
Histidineg0.995
Alanineg1.7
Aspartic acidg3.978
Glutamic acidg8.145
Glycineg2.224
Prolineg1.599
Serineg1.788
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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