Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12060 Food Description: Nuts, acorn flour, full fat NutrirentUnitValue Energykcal501 EnergykJ2096 Waterg6 Proteing7.49 Total lipid (fat)g30.17 Cholesterolmg0 Carbohydrate, by differenceg54.65 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.69 Calcium, Camg43 Sodium, Namg0 Magnesium, Mgmg110 Iron, Femg1.21 Zinc, Znmg0.64 Selenium, Semcg0 Potassium, Kmg712 Copper, Cumg0.611 Fluoride, Fmcg0 Phosphorus, Pmg103 Manganese, Mnmg1.743 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.146 Vitamin B2 -Riboflavinmg0.154 Vitamin B3 -Niacinmg2.382 Vitamin B5 -Pantothenic acidmg0.931 Vitamin B6mg0.688 Folate, totalmcg114 Folic acidmcg0 Folate, foodmcg114 Folate, DFEmcg_DFE114 Vitamin B12mcg0 Vitamin A, IUIU51 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.923 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.605 18:0g0.319 20:0g0 Fatty acids, total monounsaturatedg19.11 16:1 undifferentiatedg0 18:1 undifferentiatedg19.11 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.813 18:2 undifferentiatedg5.813 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.09 Threonineg0.288 Isoleucineg0.348 Leucineg0.596 Lysineg0.468 Methionineg0.126 Cystineg0.133 Phenylalanineg0.328 Tyrosineg0.227 Valineg0.421 Arginineg0.577 Histidineg0.208 Alanineg0.427 Aspartic acidg0.774 Glutamic acidg1.202 Glycineg0.348 Prolineg0.3 Serineg0.318 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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