Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, pecans, oil roasted, without salt added -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12144
Food Description: Nuts, pecans, oil roasted, without salt added

NutrirentUnitValue
Energykcal715
EnergykJ2990
Waterg1.13
Proteing9.2
Total lipid (fat)g75.23
Cholesterolmg0
Carbohydrate, by differenceg13.01
Sugars, totalg3.97
Fiber, total dietaryg9.5
Ashg1.42
Calcium, Camg67
Sodium, Namg1
Magnesium, Mgmg121
Iron, Femg2.47
Zinc, Znmg4.47
Selenium, Semcg6
Potassium, Kmg392
Copper, Cumg1.2
Fluoride, Fmcg0
Phosphorus, Pmg263
Manganese, Mnmg3.7
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.53
Vitamin B1 - thiaminemg0.473
Vitamin B2 -Riboflavinmg0.11
Vitamin B3 -Niacinmg1.2
Vitamin B5 -Pantothenic acidmg0.737
Vitamin B6mg0.187
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg0
Vitamin A, IUIU104
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg62
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.238
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.969
18:0g1.849
20:0g0.145
Fatty acids, total monounsaturatedg40.97
16:1 undifferentiatedg0.024
18:1 undifferentiatedg40.681
20:1g0.265
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg23.584
18:2 undifferentiatedg22.552
18:3 undifferentiatedg1.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.093
Threonineg0.307
Isoleucineg0.337
Leucineg0.6
Lysineg0.288
Methionineg0.183
Cystineg0.153
Phenylalanineg0.428
Tyrosineg0.216
Valineg0.413
Arginineg1.181
Histidineg0.262
Alanineg0.398
Aspartic acidg0.933
Glutamic acidg1.835
Glycineg0.454
Prolineg0.364
Serineg0.476
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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