Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12160 Food Description: Seeds, cottonseed kernels, roasted (glandless) NutrirentUnitValue Energykcal506 EnergykJ2117 Waterg4.65 Proteing32.59 Total lipid (fat)g36.29 Cholesterolmg0 Carbohydrate, by differenceg21.9 Sugars, totalg0 Fiber, total dietaryg5.5 Ashg4.58 Calcium, Camg100 Sodium, Namg25 Magnesium, Mgmg440 Iron, Femg5.4 Zinc, Znmg6 Selenium, Semcg0 Potassium, Kmg1350 Copper, Cumg1.2 Fluoride, Fmcg0 Phosphorus, Pmg800 Manganese, Mnmg2.181 Vitamin C, total ascorbic acidmg9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.75 Vitamin B2 -Riboflavinmg0.255 Vitamin B3 -Niacinmg3 Vitamin B5 -Pantothenic acidmg0.456 Vitamin B6mg0.782 Folate, totalmcg233 Folic acidmcg0 Folate, foodmcg233 Folate, DFEmcg_DFE233 Vitamin B12mcg0 Vitamin A, IUIU442 Vitamin A, RAEmcg_RAE22 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg9.699 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g8.433 18:0g0.853 20:0g0 Fatty acids, total monounsaturatedg6.919 16:1 undifferentiatedg0.256 18:1 undifferentiatedg6.612 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg18.068 18:2 undifferentiatedg17.865 18:3 undifferentiatedg0.069 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.492 Threonineg1.205 Isoleucineg1.174 Leucineg2.226 Lysineg1.654 Methionineg0.529 Cystineg0.855 Phenylalanineg2.029 Tyrosineg1.174 Valineg1.672 Arginineg4.402 Histidineg1.027 Alanineg1.512 Aspartic acidg3.547 Glutamic acidg8.158 Glycineg1.58 Prolineg1.389 Serineg1.629 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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