Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seeds, sesame butter, paste -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12169
Food Description: Seeds, sesame butter, paste

NutrirentUnitValue
Energykcal586
EnergykJ2454
Waterg1.6
Proteing18.08
Total lipid (fat)g50.87
Cholesterolmg0
Carbohydrate, by differenceg24.05
Sugars, totalg0
Fiber, total dietaryg5.5
Ashg5.4
Calcium, Camg960
Sodium, Namg12
Magnesium, Mgmg362
Iron, Femg19.2
Zinc, Znmg7.29
Selenium, Semcg35.5
Potassium, Kmg582
Copper, Cumg4.214
Fluoride, Fmcg0
Phosphorus, Pmg659
Manganese, Mnmg2.54
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.24
Vitamin B2 -Riboflavinmg0.2
Vitamin B3 -Niacinmg6.7
Vitamin B5 -Pantothenic acidmg0.052
Vitamin B6mg0.816
Folate, totalmcg100
Folic acidmcg0
Folate, foodmcg100
Folate, DFEmcg_DFE100
Vitamin B12mcg0
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.124
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.548
18:0g2.14
20:0g0
Fatty acids, total monounsaturatedg19.209
16:1 undifferentiatedg0.153
18:1 undifferentiatedg18.966
20:1g0.071
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg22.296
18:2 undifferentiatedg21.888
18:3 undifferentiatedg0.385
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.396
Threonineg0.751
Isoleucineg0.778
Leucineg1.385
Lysineg0.58
Methionineg0.597
Cystineg0.365
Phenylalanineg0.959
Tyrosineg0.757
Valineg1.01
Arginineg2.682
Histidineg0.532
Alanineg0.945
Aspartic acidg1.679
Glutamic acidg4.033
Glycineg1.239
Prolineg0.826
Serineg0.986
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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