Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12200 Food Description: Nuts, formulated, wheat-based, all flavors except macadamia, without salt NutrirentUnitValue Energykcal647 EnergykJ2707 Waterg2 Proteing13.11 Total lipid (fat)g62.3 Cholesterolmg0 Carbohydrate, by differenceg20.79 Sugars, totalg0 Fiber, total dietaryg5.2 Ashg1.8 Calcium, Camg22 Sodium, Namg91 Magnesium, Mgmg59 Iron, Femg2.6 Zinc, Znmg2.96 Selenium, Semcg0 Potassium, Kmg320 Copper, Cumg0.181 Fluoride, Fmcg0 Phosphorus, Pmg366 Manganese, Mnmg6.949 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.4 Vitamin B2 -Riboflavinmg0.3 Vitamin B3 -Niacinmg1.5 Vitamin B5 -Pantothenic acidmg0.312 Vitamin B6mg0.348 Folate, totalmcg125 Folic acidmcg0 Folate, foodmcg125 Folate, DFEmcg_DFE125 Vitamin B12mcg0 Vitamin A, IUIU1 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg9.37 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g6.36 18:0g2.948 20:0g0 Fatty acids, total monounsaturatedg25.722 16:1 undifferentiatedg0.248 18:1 undifferentiatedg25.416 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg24.284 18:2 undifferentiatedg22.448 18:3 undifferentiatedg1.777 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.172 Threonineg0.552 Isoleucineg0.552 Leucineg0.972 Lysineg0.886 Methionineg0.274 Cystineg0.226 Phenylalanineg0.586 Tyrosineg0.486 Valineg0.712 Arginineg0.981 Histidineg0.38 Alanineg0.753 Aspartic acidg1.194 Glutamic acidg2.433 Glycineg0.699 Prolineg0.857 Serineg0.674 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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