Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, chestnuts, japanese, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:12204
Food Description: Nuts, chestnuts, japanese, roasted

NutrirentUnitValue
Energykcal201
EnergykJ841
Waterg49.9
Proteing2.97
Total lipid (fat)g0.8
Cholesterolmg0
Carbohydrate, by differenceg45.13
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg35
Sodium, Namg19
Magnesium, Mgmg64
Iron, Femg2.1
Zinc, Znmg1.43
Selenium, Semcg0
Potassium, Kmg427
Copper, Cumg0.73
Fluoride, Fmcg0
Phosphorus, Pmg93
Manganese, Mnmg2.065
Vitamin C, total ascorbic acidmg28
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.45
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg0.7
Vitamin B5 -Pantothenic acidmg0.466
Vitamin B6mg0.418
Folate, totalmcg59
Folic acidmcg0
Folate, foodmcg59
Folate, DFEmcg_DFE59
Vitamin B12mcg0
Vitamin A, IUIU74
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.118
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.109
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.419
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.402
20:1g0.007
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.207
18:2 undifferentiatedg0.186
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.043
Threonineg0.119
Isoleucineg0.146
Leucineg0.184
Lysineg0.193
Methionineg0.071
Cystineg0.086
Phenylalanineg0.116
Tyrosineg0.085
Valineg0.176
Arginineg0.195
Histidineg0.074
Alanineg0.267
Aspartic acidg0.625
Glutamic acidg0.566
Glycineg0.151
Prolineg0.185
Serineg0.145
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 05:02Calorie and Nutrition Chart - Search:12345 Category:Sweets 4/29/2024 04:59Calorie and Nutrition Chart - Search:salmon Category:Finfish and Shellfish Products 4/29/2024 04:53Calorie and Nutrition Chart - Search:beef Category: 4/29/2024 04:51Calorie and Nutrition Chart - Search:red+peppers Category:All in Categories 4/29/2024 04:48Calorie and Nutrition Chart - Search:tomatoe Category:All in Categories

I want to Post a new feedback