Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12637 Food Description: Nuts, mixed nuts, with peanuts, oil roasted, with salt added NutrirentUnitValue Energykcal617 EnergykJ2582 Waterg2.03 Proteing16.76 Total lipid (fat)g56.33 Cholesterolmg0 Carbohydrate, by differenceg21.41 Sugars, totalg4.28 Fiber, total dietaryg9 Ashg3.47 Calcium, Camg108 Sodium, Namg419 Magnesium, Mgmg235 Iron, Femg3.21 Zinc, Znmg5.08 Selenium, Semcg140.9 Potassium, Kmg581 Copper, Cumg1.661 Fluoride, Fmcg0 Phosphorus, Pmg464 Manganese, Mnmg1.892 Vitamin C, total ascorbic acidmg0.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg8.3 Vitamin B1 - thiaminemg0.498 Vitamin B2 -Riboflavinmg0.222 Vitamin B3 -Niacinmg5.061 Vitamin B5 -Pantothenic acidmg1.248 Vitamin B6mg0.24 Folate, totalmcg83 Folic acidmcg0 Folate, foodmcg83 Folate, DFEmcg_DFE83 Vitamin B12mcg0 Vitamin A, IUIU3 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg8.4 Carotene, betamcg2 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg10 Choline, totalmg53.3 Fatty acids, total saturatedg8.725 4:0g0 6:0g0 8:0g0.05 10:0g0.05 12:0g0.296 16:0g5.238 18:0g2.423 20:0g0 Fatty acids, total monounsaturatedg31.695 16:1 undifferentiatedg0.238 18:1 undifferentiatedg31.048 20:1g0.299 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg13.299 18:2 undifferentiatedg13.067 18:3 undifferentiatedg0.176 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.247 Threonineg0.569 Isoleucineg0.724 Leucineg1.344 Lysineg0.658 Methionineg0.338 Cystineg0.294 Phenylalanineg0.92 Tyrosineg0.655 Valineg0.936 Arginineg2.024 Histidineg0.471 Alanineg0.772 Aspartic acidg1.958 Glutamic acidg4.128 Glycineg1.006 Prolineg0.822 Serineg0.911 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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