Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:13335 Food Description: Beef, variety meats and by-products, suet, raw NutrirentUnitValue Energykcal854 EnergykJ3573 Waterg4 Proteing1.5 Total lipid (fat)g94 Cholesterolmg68 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.1 Calcium, Camg2 Sodium, Namg7 Magnesium, Mgmg1 Iron, Femg0.17 Zinc, Znmg0.22 Selenium, Semcg0.2 Potassium, Kmg16 Copper, Cumg0.007 Fluoride, Fmcg0 Phosphorus, Pmg15 Manganese, Mnmg0.001 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.5 Vitamin B1 - thiaminemg0.007 Vitamin B2 -Riboflavinmg0.013 Vitamin B3 -Niacinmg0.259 Vitamin B5 -Pantothenic acidmg0.025 Vitamin B6mg0.03 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.27 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg3.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg5.6 Fatty acids, total saturatedg52.3 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.07 16:0g22.57 18:0g24.68 20:0g0 Fatty acids, total monounsaturatedg31.52 16:1 undifferentiatedg2.18 18:1 undifferentiatedg28.86 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.17 18:2 undifferentiatedg2.15 18:3 undifferentiatedg0.86 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.01 Threonineg0.06 Isoleucineg0.068 Leucineg0.119 Lysineg0.127 Methionineg0.039 Cystineg0.019 Phenylalanineg0.059 Tyrosineg0.048 Valineg0.074 Arginineg0.097 Histidineg0.048 Alanineg0.091 Aspartic acidg0.137 Glutamic acidg0.225 Glycineg0.091 Prolineg0.072 Serineg0.059 Hydroxyprolineg0.016 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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