Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, variety meats and by-products, thymus, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13337
Food Description: Beef, variety meats and by-products, thymus, raw

NutrirentUnitValue
Energykcal236
EnergykJ987
Waterg67.8
Proteing12.18
Total lipid (fat)g20.35
Cholesterolmg223
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.38
Calcium, Camg7
Sodium, Namg96
Magnesium, Mgmg14
Iron, Femg2.1
Zinc, Znmg2.06
Selenium, Semcg18.1
Potassium, Kmg360
Copper, Cumg0.048
Fluoride, Fmcg0
Phosphorus, Pmg393
Manganese, Mnmg0.12
Vitamin C, total ascorbic acidmg34
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.109
Vitamin B2 -Riboflavinmg0.345
Vitamin B3 -Niacinmg3.452
Vitamin B5 -Pantothenic acidmg3.026
Vitamin B6mg0.16
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg2.13
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.75
18:0g2.63
20:0g0
Fatty acids, total monounsaturatedg7.05
16:1 undifferentiatedg1.22
18:1 undifferentiatedg5.83
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.8
18:2 undifferentiatedg2.22
18:3 undifferentiatedg0.14
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.094
Threonineg0.44
Isoleucineg0.415
Leucineg0.813
Lysineg1.013
Methionineg0.17
Cystineg0.156
Phenylalanineg0.349
Tyrosineg0.532
Valineg0.528
Arginineg0.803
Histidineg0.214
Alanineg0.624
Aspartic acidg1.169
Glutamic acidg1.021
Glycineg0.743
Prolineg0.624
Serineg0.487
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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