Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, variety meats and by-products, tripe, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13341
Food Description: Beef, variety meats and by-products, tripe, raw

NutrirentUnitValue
Energykcal85
EnergykJ355
Waterg84.16
Proteing12.07
Total lipid (fat)g3.69
Cholesterolmg122
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.55
Calcium, Camg69
Sodium, Namg97
Magnesium, Mgmg13
Iron, Femg0.59
Zinc, Znmg1.42
Selenium, Semcg12.5
Potassium, Kmg67
Copper, Cumg0.07
Fluoride, Fmcg0
Phosphorus, Pmg64
Manganese, Mnmg0.085
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.09
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0.064
Vitamin B3 -Niacinmg0.881
Vitamin B5 -Pantothenic acidmg0.227
Vitamin B6mg0.014
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.39
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg194.8
Fatty acids, total saturatedg1.291
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.643
18:0g0.463
20:0g0.004
Fatty acids, total monounsaturatedg1.533
16:1 undifferentiatedg0.088
18:1 undifferentiatedg1.413
20:1g0.017
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.18
18:2 undifferentiatedg0.116
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0.048
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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