Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, cured, breakfast strips, raw or unheated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13344
Food Description: Beef, cured, breakfast strips, raw or unheated

NutrirentUnitValue
Energykcal406
EnergykJ1699
Waterg45.2
Proteing12.5
Total lipid (fat)g38.8
Cholesterolmg82
Carbohydrate, by differenceg0.7
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.8
Calcium, Camg4
Sodium, Namg955
Magnesium, Mgmg11
Iron, Femg1.23
Zinc, Znmg2.39
Selenium, Semcg25.9
Potassium, Kmg153
Copper, Cumg0.058
Fluoride, Fmcg0
Phosphorus, Pmg100
Manganese, Mnmg0.01
Vitamin C, total ascorbic acidmg24
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.12
Vitamin B3 -Niacinmg2.97
Vitamin B5 -Pantothenic acidmg0.217
Vitamin B6mg0.17
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.64
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg15.95
4:0g0
6:0g0
8:0g0
10:0g0.16
12:0g0.11
16:0g8.48
18:0g5.03
20:0g0
Fatty acids, total monounsaturatedg18.68
16:1 undifferentiatedg2.47
18:1 undifferentiatedg16.21
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.19
18:2 undifferentiatedg1.67
18:3 undifferentiatedg0.52
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.114
Threonineg0.472
Isoleucineg0.54
Leucineg0.918
Lysineg0.958
Methionineg0.29
Cystineg0.16
Phenylalanineg0.45
Tyrosineg0.408
Valineg0.55
Arginineg0.772
Histidineg0.398
Alanineg0.9
Aspartic acidg1.224
Glutamic acidg2.036
Glycineg1.044
Prolineg0.9
Serineg0.504
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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