Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, cured, corned beef, brisket, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13347
Food Description: Beef, cured, corned beef, brisket, cooked

NutrirentUnitValue
Energykcal251
EnergykJ1050
Waterg59.79
Proteing18.17
Total lipid (fat)g18.98
Cholesterolmg98
Carbohydrate, by differenceg0.47
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.6
Calcium, Camg8
Sodium, Namg1134
Magnesium, Mgmg12
Iron, Femg1.86
Zinc, Znmg4.58
Selenium, Semcg32.8
Potassium, Kmg145
Copper, Cumg0.154
Fluoride, Fmcg0
Phosphorus, Pmg125
Manganese, Mnmg0.022
Vitamin C, total ascorbic acidmg0
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.16
Vitamin B1 - thiaminemg0.026
Vitamin B2 -Riboflavinmg0.17
Vitamin B3 -Niacinmg3.03
Vitamin B5 -Pantothenic acidmg0.42
Vitamin B6mg0.23
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg1.63
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg69.2
Fatty acids, total saturatedg6.34
4:0g0
6:0g0
8:0g0
10:0g0.04
12:0g0.02
16:0g3.69
18:0g1.74
20:0g0
Fatty acids, total monounsaturatedg9.22
16:1 undifferentiatedg1.44
18:1 undifferentiatedg7.78
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.67
18:2 undifferentiatedg0.54
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.119
Threonineg0.726
Isoleucineg0.827
Leucineg1.445
Lysineg1.536
Methionineg0.473
Cystineg0.234
Phenylalanineg0.718
Tyrosineg0.579
Valineg0.901
Arginineg1.175
Histidineg0.58
Alanineg1.105
Aspartic acidg1.655
Glutamic acidg2.728
Glycineg1.106
Prolineg0.866
Serineg0.716
Hydroxyprolineg0.191
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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