Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, cured, corned beef, canned -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13348
Food Description: Beef, cured, corned beef, canned

NutrirentUnitValue
Energykcal250
EnergykJ1046
Waterg57.72
Proteing27.1
Total lipid (fat)g14.93
Cholesterolmg86
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.9
Calcium, Camg12
Sodium, Namg1006
Magnesium, Mgmg14
Iron, Femg2.08
Zinc, Znmg3.57
Selenium, Semcg42.9
Potassium, Kmg136
Copper, Cumg0.064
Fluoride, Fmcg0
Phosphorus, Pmg111
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg0
Vitamin DIU10
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.147
Vitamin B3 -Niacinmg2.43
Vitamin B5 -Pantothenic acidmg0.626
Vitamin B6mg0.13
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg1.62
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg89.2
Fatty acids, total saturatedg6.18
4:0g0
6:0g0
8:0g0
10:0g0.1
12:0g0.07
16:0g3.04
18:0g2.29
20:0g0
Fatty acids, total monounsaturatedg5.96
16:1 undifferentiatedg0.8
18:1 undifferentiatedg5
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.63
18:2 undifferentiatedg0.42
18:3 undifferentiatedg0.21
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.247
Threonineg1.023
Isoleucineg1.17
Leucineg1.99
Lysineg2.076
Methionineg0.629
Cystineg0.347
Phenylalanineg0.975
Tyrosineg0.884
Valineg1.192
Arginineg1.673
Histidineg0.863
Alanineg1.951
Aspartic acidg2.653
Glutamic acidg4.413
Glycineg2.263
Prolineg1.951
Serineg1.092
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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