Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, cured, sausage, cooked, smoked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:13357
Food Description: Beef, cured, sausage, cooked, smoked

NutrirentUnitValue
Energykcal312
EnergykJ1305
Waterg53.56
Proteing14.11
Total lipid (fat)g26.91
Cholesterolmg67
Carbohydrate, by differenceg2.42
Sugars, totalg0
Fiber, total dietaryg0
Ashg3
Calcium, Camg7
Sodium, Namg1131
Magnesium, Mgmg13
Iron, Femg1.76
Zinc, Znmg2.8
Selenium, Semcg14.6
Potassium, Kmg176
Copper, Cumg0.072
Fluoride, Fmcg0
Phosphorus, Pmg105
Manganese, Mnmg0.009
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg3.19
Vitamin B5 -Pantothenic acidmg0.188
Vitamin B6mg0.11
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.86
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg11.44
4:0g0
6:0g0
8:0g0
10:0g0.09
12:0g0.06
16:0g6.03
18:0g3.86
20:0g0
Fatty acids, total monounsaturatedg12.97
16:1 undifferentiatedg1.53
18:1 undifferentiatedg11.44
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.05
18:2 undifferentiatedg0.96
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.129
Threonineg0.533
Isoleucineg0.609
Leucineg1.036
Lysineg1.081
Methionineg0.327
Cystineg0.181
Phenylalanineg0.508
Tyrosineg0.46
Valineg0.621
Arginineg0.871
Histidineg0.449
Alanineg1.016
Aspartic acidg1.381
Glutamic acidg2.298
Glycineg1.178
Prolineg1.016
Serineg0.569
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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