Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:13842
Food Description: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

NutrirentUnitValue
Energykcal370
EnergykJ1548
Waterg45.96
Proteing20.86
Total lipid (fat)g31.18
Cholesterolmg81
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg10
Sodium, Namg63
Magnesium, Mgmg18
Iron, Femg2.12
Zinc, Znmg4.83
Selenium, Semcg21
Potassium, Kmg297
Copper, Cumg0.076
Fluoride, Fmcg0
Phosphorus, Pmg175
Manganese, Mnmg0.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.16
Vitamin B3 -Niacinmg2.7
Vitamin B5 -Pantothenic acidmg0.34
Vitamin B6mg0.23
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg2.81
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg12.67
4:0g0
6:0g0
8:0g0
10:0g0.09
12:0g0.09
16:0g7.79
18:0g3.69
20:0g0
Fatty acids, total monounsaturatedg13.21
16:1 undifferentiatedg1.35
18:1 undifferentiatedg11.8
20:1g0.06
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.18
18:2 undifferentiatedg0.78
18:3 undifferentiatedg0.35
18:4g0
20:4 undifferentiatedg0.04
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.234
Threonineg0.911
Isoleucineg0.938
Leucineg1.648
Lysineg1.735
Methionineg0.534
Cystineg0.234
Phenylalanineg0.814
Tyrosineg0.701
Valineg1.014
Arginineg1.318
Histidineg0.714
Alanineg1.258
Aspartic acidg1.905
Glutamic acidg3.133
Glycineg1.138
Prolineg0.921
Serineg0.798
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/7/2024 15:57Calorie and Nutrition Chart - Search:67567 Category:Dairy and Egg Products 5/7/2024 15:56Calorie and Nutrition Chart - Search:61201 Category:All in Categories 5/7/2024 15:53Calorie and Nutrition Chart - Search:444 Category:All in Categories 5/7/2024 15:50Calorie and Nutrition Chart - Search:948 Category:All in Categories 5/7/2024 15:49Calorie and Nutrition Chart - Search:wild salmon Category:All in Categories

I want to Post a new feedback