Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:13847 Food Description: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw NutrirentUnitValue Energykcal367 EnergykJ1536 Waterg50.4 Proteing15.77 Total lipid (fat)g33.26 Cholesterolmg73 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.73 Calcium, Camg8 Sodium, Namg53 Magnesium, Mgmg15 Iron, Femg1.65 Zinc, Znmg3.58 Selenium, Semcg16.2 Potassium, Kmg248 Copper, Cumg0.057 Fluoride, Fmcg0 Phosphorus, Pmg147 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.13 Vitamin B3 -Niacinmg2.53 Vitamin B5 -Pantothenic acidmg0.31 Vitamin B6mg0.28 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg2.63 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg13.96 4:0g0 6:0g0 8:0g0 10:0g0.11 12:0g0.08 16:0g8.25 18:0g4.21 20:0g0 Fatty acids, total monounsaturatedg14.37 16:1 undifferentiatedg1.67 18:1 undifferentiatedg12.47 20:1g0.05 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.23 18:2 undifferentiatedg0.79 18:3 undifferentiatedg0.39 18:4g0 20:4 undifferentiatedg0.03 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.177 Threonineg0.689 Isoleucineg0.709 Leucineg1.246 Lysineg1.312 Methionineg0.404 Cystineg0.177 Phenylalanineg0.616 Tyrosineg0.53 Valineg0.767 Arginineg0.997 Histidineg0.54 Alanineg0.951 Aspartic acidg1.441 Glutamic acidg2.369 Glycineg0.86 Prolineg0.696 Serineg0.603 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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