Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Alcoholic beverage, beer, light -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:14006
Food Description: Alcoholic beverage, beer, light

NutrirentUnitValue
Energykcal29
EnergykJ123
Waterg94.88
Proteing0.24
Total lipid (fat)g0
Cholesterolmg0
Carbohydrate, by differenceg1.64
Sugars, totalg0.09
Fiber, total dietaryg0
Ashg0.09
Calcium, Camg4
Sodium, Namg4
Magnesium, Mgmg5
Iron, Femg0.03
Zinc, Znmg0.01
Selenium, Semcg0.4
Potassium, Kmg21
Copper, Cumg0.006
Fluoride, Fmcg45.3
Phosphorus, Pmg12
Manganese, Mnmg0.006
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.005
Vitamin B2 -Riboflavinmg0.015
Vitamin B3 -Niacinmg0.391
Vitamin B5 -Pantothenic acidmg0.03
Vitamin B6mg0.034
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.02
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg8.8
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0.01
Aspartic acidg0.013
Glutamic acidg0.039
Glycineg0.011
Prolineg0.029
Serineg0
Hydroxyprolineg0
Alcohol, ethylg3.1
Caffeinemg0
Theobrominemg0

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