Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cocoa mix, powder -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:14192
Food Description: Cocoa mix, powder

NutrirentUnitValue
Energykcal398
EnergykJ1664
Waterg1.5
Proteing6.67
Total lipid (fat)g4
Cholesterolmg0
Carbohydrate, by differenceg83.73
Sugars, totalg65.55
Fiber, total dietaryg3.7
Ashg4.1
Calcium, Camg133
Sodium, Namg504
Magnesium, Mgmg83
Iron, Femg1.19
Zinc, Znmg1.46
Selenium, Semcg5
Potassium, Kmg712
Copper, Cumg0.286
Fluoride, Fmcg0
Phosphorus, Pmg315
Manganese, Mnmg0.269
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.096
Vitamin B2 -Riboflavinmg0.565
Vitamin B3 -Niacinmg0.586
Vitamin B5 -Pantothenic acidmg0.893
Vitamin B6mg0.114
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.35
Vitamin A, IUIU4
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg5
Choline, totalmg33.1
Fatty acids, total saturatedg2.377
4:0g0.012
6:0g0.002
8:0g0.002
10:0g0.004
12:0g0.003
16:0g1.085
18:0g1.181
20:0g0.012
Fatty acids, total monounsaturatedg1.325
16:1 undifferentiatedg0.004
18:1 undifferentiatedg1.318
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.114
18:2 undifferentiatedg0.107
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg18
Theobrominemg323

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