Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, anchovy, european, canned in oil, drained solids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15002
Food Description: Fish, anchovy, european, canned in oil, drained solids

NutrirentUnitValue
Energykcal210
EnergykJ879
Waterg50.3
Proteing28.89
Total lipid (fat)g9.71
Cholesterolmg85
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg11.1
Calcium, Camg232
Sodium, Namg3668
Magnesium, Mgmg69
Iron, Femg4.63
Zinc, Znmg2.44
Selenium, Semcg68.1
Potassium, Kmg544
Copper, Cumg0.339
Fluoride, Fmcg0
Phosphorus, Pmg252
Manganese, Mnmg0.1
Vitamin C, total ascorbic acidmg0
Vitamin DIU69
Vitamin E (alpha-tocopherol)mg3.33
Vitamin B1 - thiaminemg0.078
Vitamin B2 -Riboflavinmg0.363
Vitamin B3 -Niacinmg19.903
Vitamin B5 -Pantothenic acidmg0.909
Vitamin B6mg0.203
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg0.88
Vitamin A, IUIU40
Vitamin A, RAEmcg_RAE12
Retinolmcg12
Vitamin K (phylloquinone)mcg12.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg85
Fatty acids, total saturatedg2.203
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g1.326
18:0g0.42
20:0g0
Fatty acids, total monounsaturatedg3.77
16:1 undifferentiatedg0.59
18:1 undifferentiatedg2.942
20:1g0.009
22:1 undifferentiatedg0.163
Fatty acids, total polyunsaturatedg2.562
18:2 undifferentiatedg0.362
18:3 undifferentiatedg0.017
18:4g0.078
20:4 undifferentiatedg0.01
20:5 n-3 (EPA)g0.763
22:5 n-3 (DPA)g0.041
22:6 n-3 (DHA)g1.292
Tryptophang0.324
Threonineg1.266
Isoleucineg1.331
Leucineg2.348
Lysineg2.653
Methionineg0.855
Cystineg0.31
Phenylalanineg1.128
Tyrosineg0.975
Valineg1.488
Arginineg1.729
Histidineg0.85
Alanineg1.747
Aspartic acidg2.958
Glutamic acidg4.312
Glycineg1.387
Prolineg1.021
Serineg1.179
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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