Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15004 Food Description: Fish, bass, striped, raw NutrirentUnitValue Energykcal97 EnergykJ406 Waterg79.22 Proteing17.73 Total lipid (fat)g2.33 Cholesterolmg80 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.04 Calcium, Camg15 Sodium, Namg69 Magnesium, Mgmg40 Iron, Femg0.84 Zinc, Znmg0.4 Selenium, Semcg36.5 Potassium, Kmg256 Copper, Cumg0.031 Fluoride, Fmcg0 Phosphorus, Pmg198 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.03 Vitamin B3 -Niacinmg2.1 Vitamin B5 -Pantothenic acidmg0.75 Vitamin B6mg0.3 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg3.82 Vitamin A, IUIU90 Vitamin A, RAEmcg_RAE27 Retinolmcg27 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.507 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.379 18:0g0.086 20:0g0 Fatty acids, total monounsaturatedg0.66 16:1 undifferentiatedg0.151 18:1 undifferentiatedg0.448 20:1g0.057 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.784 18:2 undifferentiatedg0.015 18:3 undifferentiatedg0.015 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0.169 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.585 Tryptophang0.199 Threonineg0.777 Isoleucineg0.817 Leucineg1.441 Lysineg1.628 Methionineg0.525 Cystineg0.19 Phenylalanineg0.692 Tyrosineg0.599 Valineg0.914 Arginineg1.061 Histidineg0.522 Alanineg1.072 Aspartic acidg1.816 Glutamic acidg2.647 Glycineg0.851 Prolineg0.627 Serineg0.723 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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