Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15007 Food Description: Fish, butterfish, raw NutrirentUnitValue Energykcal146 EnergykJ611 Waterg74.13 Proteing17.28 Total lipid (fat)g8.02 Cholesterolmg65 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.2 Calcium, Camg22 Sodium, Namg89 Magnesium, Mgmg25 Iron, Femg0.5 Zinc, Znmg0.77 Selenium, Semcg36.5 Potassium, Kmg375 Copper, Cumg0.054 Fluoride, Fmcg0 Phosphorus, Pmg240 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.12 Vitamin B2 -Riboflavinmg0.15 Vitamin B3 -Niacinmg4.5 Vitamin B5 -Pantothenic acidmg0.75 Vitamin B6mg0.3 Folate, totalmcg15 Folic acidmcg0 Folate, foodmcg15 Folate, DFEmcg_DFE15 Vitamin B12mcg1.9 Vitamin A, IUIU100 Vitamin A, RAEmcg_RAE30 Retinolmcg30 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.38 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg3.38 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.59 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.194 Threonineg0.758 Isoleucineg0.796 Leucineg1.405 Lysineg1.587 Methionineg0.512 Cystineg0.185 Phenylalanineg0.675 Tyrosineg0.583 Valineg0.89 Arginineg1.034 Histidineg0.509 Alanineg1.045 Aspartic acidg1.77 Glutamic acidg2.58 Glycineg0.83 Prolineg0.611 Serineg0.705 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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