Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, gefiltefish, commercial, sweet recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15030
Food Description: Fish, gefiltefish, commercial, sweet recipe

NutrirentUnitValue
Energykcal84
EnergykJ351
Waterg80.35
Proteing9.07
Total lipid (fat)g1.73
Cholesterolmg30
Carbohydrate, by differenceg7.41
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.44
Calcium, Camg23
Sodium, Namg524
Magnesium, Mgmg9
Iron, Femg2.48
Zinc, Znmg0.82
Selenium, Semcg10.5
Potassium, Kmg91
Copper, Cumg0.195
Fluoride, Fmcg0
Phosphorus, Pmg73
Manganese, Mnmg0.073
Vitamin C, total ascorbic acidmg0.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.065
Vitamin B2 -Riboflavinmg0.059
Vitamin B3 -Niacinmg1
Vitamin B5 -Pantothenic acidmg0.2
Vitamin B6mg0.08
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.84
Vitamin A, IUIU89
Vitamin A, RAEmcg_RAE27
Retinolmcg27
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.412
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.3
18:0g0.056
20:0g0
Fatty acids, total monounsaturatedg0.824
16:1 undifferentiatedg0.257
18:1 undifferentiatedg0.407
20:1g0.109
22:1 undifferentiatedg0.051
Fatty acids, total polyunsaturatedg0.285
18:2 undifferentiatedg0.116
18:3 undifferentiatedg0
18:4g0.022
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0.075
22:5 n-3 (DPA)g0.027
22:6 n-3 (DHA)g0.045
Tryptophang0.086
Threonineg0.488
Isoleucineg0.486
Leucineg0.81
Lysineg0.842
Methionineg0.255
Cystineg0.113
Phenylalanineg0.493
Tyrosineg0.38
Valineg0.548
Arginineg0.595
Histidineg0.261
Alanineg0.546
Aspartic acidg0.772
Glutamic acidg1.75
Glycineg0.403
Prolineg0.341
Serineg0.473
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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