Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, chinook, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15078
Food Description: Fish, salmon, chinook, raw

NutrirentUnitValue
Energykcal179
EnergykJ750
Waterg71.64
Proteing19.93
Total lipid (fat)g10.43
Cholesterolmg50
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.33
Calcium, Camg26
Sodium, Namg47
Magnesium, Mgmg95
Iron, Femg0.25
Zinc, Znmg0.44
Selenium, Semcg36.5
Potassium, Kmg394
Copper, Cumg0.041
Fluoride, Fmcg0
Phosphorus, Pmg289
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.22
Vitamin B1 - thiaminemg0.054
Vitamin B2 -Riboflavinmg0.113
Vitamin B3 -Niacinmg8.42
Vitamin B5 -Pantothenic acidmg0.75
Vitamin B6mg0.4
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg1.3
Vitamin A, IUIU453
Vitamin A, RAEmcg_RAE136
Retinolmcg136
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.092
18:0g0.577
20:0g0.01
Fatty acids, total monounsaturatedg4.399
16:1 undifferentiatedg0.909
18:1 undifferentiatedg2.958
20:1g0.344
22:1 undifferentiatedg0.187
Fatty acids, total polyunsaturatedg2.799
18:2 undifferentiatedg0.122
18:3 undifferentiatedg0.089
18:4g0.188
20:4 undifferentiatedg0.147
20:5 n-3 (EPA)g1.008
22:5 n-3 (DPA)g0.301
22:6 n-3 (DHA)g0.944
Tryptophang0.225
Threonineg0.879
Isoleucineg0.924
Leucineg1.63
Lysineg1.842
Methionineg0.594
Cystineg0.215
Phenylalanineg0.783
Tyrosineg0.677
Valineg1.033
Arginineg1.2
Histidineg0.59
Alanineg1.213
Aspartic acidg2.054
Glutamic acidg2.994
Glycineg0.963
Prolineg0.709
Serineg0.818
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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