Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, pink, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15083
Food Description: Fish, salmon, pink, raw

NutrirentUnitValue
Energykcal116
EnergykJ485
Waterg76.35
Proteing19.94
Total lipid (fat)g3.45
Cholesterolmg52
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.22
Calcium, Camg13
Sodium, Namg67
Magnesium, Mgmg26
Iron, Femg0.77
Zinc, Znmg0.55
Selenium, Semcg44.6
Potassium, Kmg323
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg230
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU312
Vitamin E (alpha-tocopherol)mg0.64
Vitamin B1 - thiaminemg0.17
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg7
Vitamin B5 -Pantothenic acidmg0.75
Vitamin B6mg0.2
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg3
Vitamin A, IUIU117
Vitamin A, RAEmcg_RAE35
Retinolmcg35
Vitamin K (phylloquinone)mcg0.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg94.6
Fatty acids, total saturatedg0.558
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.316
18:0g0.137
20:0g0
Fatty acids, total monounsaturatedg0.934
16:1 undifferentiatedg0.155
18:1 undifferentiatedg0.546
20:1g0.124
22:1 undifferentiatedg0.109
Fatty acids, total polyunsaturatedg1.353
18:2 undifferentiatedg0.05
18:3 undifferentiatedg0.034
18:4g0.09
20:4 undifferentiatedg0.078
20:5 n-3 (EPA)g0.419
22:5 n-3 (DPA)g0.096
22:6 n-3 (DHA)g0.586
Tryptophang0.223
Threonineg0.874
Isoleucineg0.919
Leucineg1.621
Lysineg1.831
Methionineg0.59
Cystineg0.214
Phenylalanineg0.778
Tyrosineg0.673
Valineg1.027
Arginineg1.193
Histidineg0.587
Alanineg1.206
Aspartic acidg2.042
Glutamic acidg2.976
Glycineg0.957
Prolineg0.705
Serineg0.813
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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