Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, sturgeon, mixed species, cooked, dry heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15105
Food Description: Fish, sturgeon, mixed species, cooked, dry heat

NutrirentUnitValue
Energykcal135
EnergykJ565
Waterg69.94
Proteing20.7
Total lipid (fat)g5.18
Cholesterolmg77
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.41
Calcium, Camg17
Sodium, Namg69
Magnesium, Mgmg45
Iron, Femg0.9
Zinc, Znmg0.54
Selenium, Semcg16.2
Potassium, Kmg364
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg271
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg0
Vitamin DIU515
Vitamin E (alpha-tocopherol)mg0.63
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.09
Vitamin B3 -Niacinmg10.1
Vitamin B5 -Pantothenic acidmg0.87
Vitamin B6mg0.23
Folate, totalmcg17
Folic acidmcg0
Folate, foodmcg17
Folate, DFEmcg_DFE17
Vitamin B12mcg2.5
Vitamin A, IUIU875
Vitamin A, RAEmcg_RAE263
Retinolmcg263
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg70
Fatty acids, total saturatedg1.173
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.878
18:0g0.097
20:0g0
Fatty acids, total monounsaturatedg2.486
16:1 undifferentiatedg0.523
18:1 undifferentiatedg1.837
20:1g0.069
22:1 undifferentiatedg0.029
Fatty acids, total polyunsaturatedg0.885
18:2 undifferentiatedg0.087
18:3 undifferentiatedg0.128
18:4g0.164
20:4 undifferentiatedg0.079
20:5 n-3 (EPA)g0.249
22:5 n-3 (DPA)g0.058
22:6 n-3 (DHA)g0.119
Tryptophang0.232
Threonineg0.907
Isoleucineg0.954
Leucineg1.682
Lysineg1.901
Methionineg0.613
Cystineg0.222
Phenylalanineg0.808
Tyrosineg0.699
Valineg1.066
Arginineg1.238
Histidineg0.609
Alanineg1.252
Aspartic acidg2.119
Glutamic acidg3.089
Glycineg0.993
Prolineg0.732
Serineg0.844
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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