Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crustaceans, lobster, northern, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:15147
Food Description: Crustaceans, lobster, northern, raw

NutrirentUnitValue
Energykcal90
EnergykJ377
Waterg76.76
Proteing18.8
Total lipid (fat)g0.9
Cholesterolmg95
Carbohydrate, by differenceg0.5
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.2
Calcium, Camg48
Sodium, Namg296
Magnesium, Mgmg27
Iron, Femg0.3
Zinc, Znmg3.02
Selenium, Semcg41.4
Potassium, Kmg275
Copper, Cumg1.663
Fluoride, Fmcg0
Phosphorus, Pmg144
Manganese, Mnmg0.055
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.47
Vitamin B1 - thiaminemg0.006
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg1.455
Vitamin B5 -Pantothenic acidmg1.63
Vitamin B6mg0.063
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.93
Vitamin A, IUIU70
Vitamin A, RAEmcg_RAE21
Retinolmcg21
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg80.9
Fatty acids, total saturatedg0.18
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.26
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.15
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.262
Threonineg0.761
Isoleucineg0.911
Leucineg1.492
Lysineg1.636
Methionineg0.529
Cystineg0.211
Phenylalanineg0.794
Tyrosineg0.626
Valineg0.884
Arginineg1.642
Histidineg0.382
Alanineg1.065
Aspartic acidg1.943
Glutamic acidg3.207
Glycineg1.134
Prolineg0.62
Serineg0.74
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 22:53Calorie and Nutrition Chart - Search:22 Category:All in Categories 4/27/2024 22:53Calorie and Nutrition Chart - Search:vitamin a Category:All in Categories 4/27/2024 22:52Calorie and Nutrition Chart - Search:-1' Category:All in Categories 4/27/2024 22:51Calorie and Nutrition Chart - Search:almond Category: 4/27/2024 22:47Calorie and Nutrition Chart - Search:chicken breast Category:All in Categories

I want to Post a new feedback