Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mollusks, clam, mixed species, canned, liquid -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15162
Food Description: Mollusks, clam, mixed species, canned, liquid

NutrirentUnitValue
Energykcal2
EnergykJ8
Waterg97.7
Proteing0.4
Total lipid (fat)g0.02
Cholesterolmg3
Carbohydrate, by differenceg0.1
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.8
Calcium, Camg13
Sodium, Namg215
Magnesium, Mgmg11
Iron, Femg0.3
Zinc, Znmg0.1
Selenium, Semcg4.1
Potassium, Kmg149
Copper, Cumg0.389
Fluoride, Fmcg0
Phosphorus, Pmg114
Manganese, Mnmg0.074
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.31
Vitamin B1 - thiaminemg0.01
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.18
Vitamin B5 -Pantothenic acidmg0.04
Vitamin B6mg0.01
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg5
Vitamin A, IUIU30
Vitamin A, RAEmcg_RAE9
Retinolmcg9
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg13
Fatty acids, total saturatedg0.002
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.001
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.002
16:1 undifferentiatedg0
18:1 undifferentiatedg0.001
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.006
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0.001
22:6 n-3 (DHA)g0.002
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0.001
Histidineg0
Alanineg0.005
Aspartic acidg0.001
Glutamic acidg0.019
Glycineg0.001
Prolineg0
Serineg0.001
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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