Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mollusks, scallop, mixed species, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15172
Food Description: Mollusks, scallop, mixed species, raw

NutrirentUnitValue
Energykcal88
EnergykJ368
Waterg78.57
Proteing16.78
Total lipid (fat)g0.76
Cholesterolmg33
Carbohydrate, by differenceg2.36
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.53
Calcium, Camg24
Sodium, Namg161
Magnesium, Mgmg56
Iron, Femg0.29
Zinc, Znmg0.95
Selenium, Semcg22.2
Potassium, Kmg322
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg219
Manganese, Mnmg0.09
Vitamin C, total ascorbic acidmg3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.012
Vitamin B2 -Riboflavinmg0.065
Vitamin B3 -Niacinmg1.15
Vitamin B5 -Pantothenic acidmg0.143
Vitamin B6mg0.15
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg1.53
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE15
Retinolmcg15
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg65
Fatty acids, total saturatedg0.079
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.054
18:0g0.011
20:0g0
Fatty acids, total monounsaturatedg0.037
16:1 undifferentiatedg0.011
18:1 undifferentiatedg0.017
20:1g0.006
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.261
18:2 undifferentiatedg0.004
18:3 undifferentiatedg0
18:4g0.012
20:4 undifferentiatedg0.023
20:5 n-3 (EPA)g0.09
22:5 n-3 (DPA)g0.017
22:6 n-3 (DHA)g0.108
Tryptophang0.188
Threonineg0.722
Isoleucineg0.73
Leucineg1.181
Lysineg1.254
Methionineg0.379
Cystineg0.22
Phenylalanineg0.601
Tyrosineg0.537
Valineg0.733
Arginineg1.224
Histidineg0.322
Alanineg1.015
Aspartic acidg1.619
Glutamic acidg2.282
Glycineg1.05
Prolineg0.685
Serineg0.752
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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