Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mollusks, squid, mixed species, cooked, fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:15176
Food Description: Mollusks, squid, mixed species, cooked, fried

NutrirentUnitValue
Energykcal175
EnergykJ732
Waterg64.54
Proteing17.94
Total lipid (fat)g7.48
Cholesterolmg260
Carbohydrate, by differenceg7.79
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.59
Calcium, Camg39
Sodium, Namg306
Magnesium, Mgmg38
Iron, Femg1.01
Zinc, Znmg1.74
Selenium, Semcg51.8
Potassium, Kmg279
Copper, Cumg2.114
Fluoride, Fmcg0
Phosphorus, Pmg251
Manganese, Mnmg0.07
Vitamin C, total ascorbic acidmg4.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.056
Vitamin B2 -Riboflavinmg0.458
Vitamin B3 -Niacinmg2.602
Vitamin B5 -Pantothenic acidmg0.51
Vitamin B6mg0.058
Folate, totalmcg14
Folic acidmcg9
Folate, foodmcg5
Folate, DFEmcg_DFE20
Vitamin B12mcg1.23
Vitamin A, IUIU35
Vitamin A, RAEmcg_RAE11
Retinolmcg11
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.878
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.131
18:0g0.689
20:0g0
Fatty acids, total monounsaturatedg2.749
16:1 undifferentiatedg0.009
18:1 undifferentiatedg2.675
20:1g0.049
22:1 undifferentiatedg0.008
Fatty acids, total polyunsaturatedg2.136
18:2 undifferentiatedg1.468
18:3 undifferentiatedg0.1
18:4g0.007
20:4 undifferentiatedg0.01
20:5 n-3 (EPA)g0.162
22:5 n-3 (DPA)g0.004
22:6 n-3 (DHA)g0.38
Tryptophang0.202
Threonineg0.763
Isoleucineg0.78
Leucineg1.267
Lysineg1.31
Methionineg0.403
Cystineg0.242
Phenylalanineg0.656
Tyrosineg0.576
Valineg0.786
Arginineg1.29
Histidineg0.348
Alanineg1.068
Aspartic acidg1.699
Glutamic acidg2.588
Glycineg1.108
Prolineg0.783
Serineg0.812
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 11:28Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/27/2024 11:27Calorie and Nutrition Chart - Search:baked potatoe Category:All in Categories 4/27/2024 11:26Calorie and Nutrition Chart - Search:shredded wheat Category:Breakfast Cereals 4/27/2024 11:25Calorie and Nutrition Chart - Search:beef Category:All in Categories 4/27/2024 11:24Calorie and Nutrition Chart - Search:wheat Category:

I want to Post a new feedback