Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, chinook, smoked, (lox), regular -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15179
Food Description: Fish, salmon, chinook, smoked, (lox), regular

NutrirentUnitValue
Energykcal117
EnergykJ490
Waterg72
Proteing18.28
Total lipid (fat)g4.32
Cholesterolmg23
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.62
Calcium, Camg11
Sodium, Namg2000
Magnesium, Mgmg18
Iron, Femg0.85
Zinc, Znmg0.31
Selenium, Semcg38.1
Potassium, Kmg175
Copper, Cumg0.23
Fluoride, Fmcg0
Phosphorus, Pmg164
Manganese, Mnmg0.017
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.023
Vitamin B2 -Riboflavinmg0.101
Vitamin B3 -Niacinmg4.72
Vitamin B5 -Pantothenic acidmg0.87
Vitamin B6mg0.278
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg3.26
Vitamin A, IUIU88
Vitamin A, RAEmcg_RAE26
Retinolmcg26
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.929
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.56
18:0g0.186
20:0g0
Fatty acids, total monounsaturatedg2.023
16:1 undifferentiatedg0.305
18:1 undifferentiatedg0.949
20:1g0.468
22:1 undifferentiatedg0.301
Fatty acids, total polyunsaturatedg0.995
18:2 undifferentiatedg0.472
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0.183
22:5 n-3 (DPA)g0.073
22:6 n-3 (DHA)g0.267
Tryptophang0.205
Threonineg0.801
Isoleucineg0.842
Leucineg1.486
Lysineg1.679
Methionineg0.541
Cystineg0.196
Phenylalanineg0.714
Tyrosineg0.617
Valineg0.942
Arginineg1.094
Histidineg0.538
Alanineg1.106
Aspartic acidg1.872
Glutamic acidg2.729
Glycineg0.878
Prolineg0.646
Serineg0.746
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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