Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, pink, cooked, dry heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15212
Food Description: Fish, salmon, pink, cooked, dry heat

NutrirentUnitValue
Energykcal149
EnergykJ623
Waterg69.68
Proteing25.56
Total lipid (fat)g4.42
Cholesterolmg67
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.56
Calcium, Camg17
Sodium, Namg86
Magnesium, Mgmg33
Iron, Femg0.99
Zinc, Znmg0.71
Selenium, Semcg57.2
Potassium, Kmg414
Copper, Cumg0.099
Fluoride, Fmcg0
Phosphorus, Pmg295
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.196
Vitamin B2 -Riboflavinmg0.073
Vitamin B3 -Niacinmg8.526
Vitamin B5 -Pantothenic acidmg0.865
Vitamin B6mg0.231
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg3.46
Vitamin A, IUIU136
Vitamin A, RAEmcg_RAE41
Retinolmcg41
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.715
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.405
18:0g0.176
20:0g0
Fatty acids, total monounsaturatedg1.197
16:1 undifferentiatedg0.199
18:1 undifferentiatedg0.699
20:1g0.159
22:1 undifferentiatedg0.14
Fatty acids, total polyunsaturatedg1.733
18:2 undifferentiatedg0.064
18:3 undifferentiatedg0.044
18:4g0.115
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0.537
22:5 n-3 (DPA)g0.123
22:6 n-3 (DHA)g0.751
Tryptophang0.286
Threonineg1.121
Isoleucineg1.178
Leucineg2.078
Lysineg2.348
Methionineg0.757
Cystineg0.274
Phenylalanineg0.998
Tyrosineg0.863
Valineg1.317
Arginineg1.53
Histidineg0.753
Alanineg1.546
Aspartic acidg2.618
Glutamic acidg3.816
Glycineg1.227
Prolineg0.904
Serineg1.043
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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