Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crustaceans, crab, queen, cooked, moist heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15227
Food Description: Crustaceans, crab, queen, cooked, moist heat

NutrirentUnitValue
Energykcal115
EnergykJ481
Waterg75.1
Proteing23.72
Total lipid (fat)g1.51
Cholesterolmg71
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.56
Calcium, Camg33
Sodium, Namg691
Magnesium, Mgmg63
Iron, Femg2.88
Zinc, Znmg3.59
Selenium, Semcg44.4
Potassium, Kmg200
Copper, Cumg0.621
Fluoride, Fmcg0
Phosphorus, Pmg128
Manganese, Mnmg0.037
Vitamin C, total ascorbic acidmg7.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.097
Vitamin B2 -Riboflavinmg0.244
Vitamin B3 -Niacinmg2.885
Vitamin B5 -Pantothenic acidmg0.404
Vitamin B6mg0.173
Folate, totalmcg42
Folic acidmcg0
Folate, foodmcg42
Folate, DFEmcg_DFE42
Vitamin B12mcg10.38
Vitamin A, IUIU173
Vitamin A, RAEmcg_RAE52
Retinolmcg52
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.183
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.152
18:0g0.026
20:0g0
Fatty acids, total monounsaturatedg0.328
16:1 undifferentiatedg0.064
18:1 undifferentiatedg0.236
20:1g0.028
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.54
18:2 undifferentiatedg0.008
18:3 undifferentiatedg0.003
18:4g0.001
20:4 undifferentiatedg0.042
20:5 n-3 (EPA)g0.332
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.145
Tryptophang0.33
Threonineg0.956
Isoleucineg1.146
Leucineg1.878
Lysineg2.061
Methionineg0.668
Cystineg0.266
Phenylalanineg0.998
Tyrosineg0.789
Valineg1.112
Arginineg2.068
Histidineg0.482
Alanineg1.34
Aspartic acidg2.448
Glutamic acidg4.038
Glycineg1.427
Prolineg0.782
Serineg0.93
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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