Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, Atlantic, farmed, cooked, dry heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15237
Food Description: Fish, salmon, Atlantic, farmed, cooked, dry heat

NutrirentUnitValue
Energykcal206
EnergykJ861
Waterg64.75
Proteing22.1
Total lipid (fat)g12.35
Cholesterolmg63
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.15
Calcium, Camg15
Sodium, Namg61
Magnesium, Mgmg30
Iron, Femg0.34
Zinc, Znmg0.43
Selenium, Semcg41.4
Potassium, Kmg384
Copper, Cumg0.049
Fluoride, Fmcg0
Phosphorus, Pmg252
Manganese, Mnmg0.016
Vitamin C, total ascorbic acidmg3.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.34
Vitamin B2 -Riboflavinmg0.135
Vitamin B3 -Niacinmg8.045
Vitamin B5 -Pantothenic acidmg1.475
Vitamin B6mg0.647
Folate, totalmcg34
Folic acidmcg0
Folate, foodmcg34
Folate, DFEmcg_DFE34
Vitamin B12mcg2.8
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.504
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.493
18:0g0.315
20:0g0
Fatty acids, total monounsaturatedg4.432
16:1 undifferentiatedg0.767
18:1 undifferentiatedg2.046
20:1g1.368
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.426
18:2 undifferentiatedg0.666
18:3 undifferentiatedg0.113
18:4g0.184
20:4 undifferentiatedg1.273
20:5 n-3 (EPA)g0.69
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g1.457
Tryptophang0.248
Threonineg0.969
Isoleucineg1.018
Leucineg1.796
Lysineg2.03
Methionineg0.654
Cystineg0.237
Phenylalanineg0.863
Tyrosineg0.746
Valineg1.139
Arginineg1.322
Histidineg0.651
Alanineg1.337
Aspartic acidg2.263
Glutamic acidg3.299
Glycineg1.061
Prolineg0.781
Serineg0.902
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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