Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, coho, farmed, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15238
Food Description: Fish, salmon, coho, farmed, raw

NutrirentUnitValue
Energykcal160
EnergykJ669
Waterg70.47
Proteing21.27
Total lipid (fat)g7.67
Cholesterolmg51
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.3
Calcium, Camg12
Sodium, Namg47
Magnesium, Mgmg31
Iron, Femg0.34
Zinc, Znmg0.43
Selenium, Semcg12.6
Potassium, Kmg450
Copper, Cumg0.048
Fluoride, Fmcg0
Phosphorus, Pmg292
Manganese, Mnmg0.012
Vitamin C, total ascorbic acidmg1.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.11
Vitamin B3 -Niacinmg6.813
Vitamin B5 -Pantothenic acidmg1.14
Vitamin B6mg0.66
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg2.67
Vitamin A, IUIU188
Vitamin A, RAEmcg_RAE56
Retinolmcg56
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.816
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.09
18:0g0.312
20:0g0
Fatty acids, total monounsaturatedg3.33
16:1 undifferentiatedg0.446
18:1 undifferentiatedg1.724
20:1g0.507
22:1 undifferentiatedg0.585
Fatty acids, total polyunsaturatedg1.861
18:2 undifferentiatedg0.349
18:3 undifferentiatedg0.075
18:4g0.112
20:4 undifferentiatedg0.095
20:5 n-3 (EPA)g0.385
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.821
Tryptophang0.238
Threonineg0.932
Isoleucineg0.98
Leucineg1.729
Lysineg1.953
Methionineg0.629
Cystineg0.228
Phenylalanineg0.83
Tyrosineg0.718
Valineg1.096
Arginineg1.273
Histidineg0.626
Alanineg1.286
Aspartic acidg2.178
Glutamic acidg3.175
Glycineg1.021
Prolineg0.752
Serineg0.868
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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