Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15250 Food Description: Mollusks, conch, baked or broiled NutrirentUnitValue Energykcal130 EnergykJ544 Waterg69.4 Proteing26.3 Total lipid (fat)g1.2 Cholesterolmg65 Carbohydrate, by differenceg1.7 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.4 Calcium, Camg98 Sodium, Namg153 Magnesium, Mgmg238 Iron, Femg1.41 Zinc, Znmg1.71 Selenium, Semcg40.3 Potassium, Kmg163 Copper, Cumg0.435 Fluoride, Fmcg0 Phosphorus, Pmg217 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg6.33 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.08 Vitamin B3 -Niacinmg1.04 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.06 Folate, totalmcg179 Folic acidmcg0 Folate, foodmcg179 Folate, DFEmcg_DFE179 Vitamin B12mcg5.25 Vitamin A, IUIU23 Vitamin A, RAEmcg_RAE7 Retinolmcg7 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg81 Fatty acids, total saturatedg0.37 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.239 18:0g0.107 20:0g0 Fatty acids, total monounsaturatedg0.334 16:1 undifferentiatedg0.06 18:1 undifferentiatedg0.072 20:1g0.095 22:1 undifferentiatedg0.107 Fatty acids, total polyunsaturatedg0.274 18:2 undifferentiatedg0.048 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.107 20:5 n-3 (EPA)g0.048 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.072 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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