Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beans, baked, canned, with beef -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16007
Food Description: Beans, baked, canned, with beef

NutrirentUnitValue
Energykcal121
EnergykJ506
Waterg71.33
Proteing6.38
Total lipid (fat)g3.45
Cholesterolmg22
Carbohydrate, by differenceg16.91
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.94
Calcium, Camg45
Sodium, Namg475
Magnesium, Mgmg25
Iron, Femg1.6
Zinc, Znmg1.2
Selenium, Semcg9.6
Potassium, Kmg320
Copper, Cumg0.3
Fluoride, Fmcg0
Phosphorus, Pmg81
Manganese, Mnmg0.6
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.052
Vitamin B2 -Riboflavinmg0.045
Vitamin B3 -Niacinmg0.94
Vitamin B5 -Pantothenic acidmg0.183
Vitamin B6mg0.09
Folate, totalmcg43
Folic acidmcg0
Folate, foodmcg43
Folate, DFEmcg_DFE43
Vitamin B12mcg0
Vitamin A, IUIU213
Vitamin A, RAEmcg_RAE11
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.677
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.029
16:0g0.858
18:0g0.622
20:0g0
Fatty acids, total monounsaturatedg1.385
16:1 undifferentiatedg0.138
18:1 undifferentiatedg1.195
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.205
18:2 undifferentiatedg0.142
18:3 undifferentiatedg0.053
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.077
Threonineg0.268
Isoleucineg0.279
Leucineg0.51
Lysineg0.452
Methionineg0.104
Cystineg0.068
Phenylalanineg0.329
Tyrosineg0.182
Valineg0.33
Arginineg0.401
Histidineg0.182
Alanineg0.29
Aspartic acidg0.743
Glutamic acidg0.976
Glycineg0.283
Prolineg0.278
Serineg0.333
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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