Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Broadbeans (fava beans), mature seeds, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:16052
Food Description: Broadbeans (fava beans), mature seeds, raw

NutrirentUnitValue
Energykcal341
EnergykJ1425
Waterg10.98
Proteing26.12
Total lipid (fat)g1.53
Cholesterolmg0
Carbohydrate, by differenceg58.29
Sugars, totalg5.7
Fiber, total dietaryg25
Ashg3.08
Calcium, Camg103
Sodium, Namg13
Magnesium, Mgmg192
Iron, Femg6.7
Zinc, Znmg3.14
Selenium, Semcg8.2
Potassium, Kmg1062
Copper, Cumg0.824
Fluoride, Fmcg0
Phosphorus, Pmg421
Manganese, Mnmg1.626
Vitamin C, total ascorbic acidmg1.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.05
Vitamin B1 - thiaminemg0.555
Vitamin B2 -Riboflavinmg0.333
Vitamin B3 -Niacinmg2.832
Vitamin B5 -Pantothenic acidmg0.976
Vitamin B6mg0.366
Folate, totalmcg423
Folic acidmcg0
Folate, foodmcg423
Folate, DFEmcg_DFE423
Vitamin B12mcg0
Vitamin A, IUIU53
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg9
Carotene, betamcg32
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg95.8
Fatty acids, total saturatedg0.254
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.004
16:0g0.204
18:0g0.031
20:0g0
Fatty acids, total monounsaturatedg0.303
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.297
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.627
18:2 undifferentiatedg0.581
18:3 undifferentiatedg0.046
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.247
Threonineg0.928
Isoleucineg1.053
Leucineg1.964
Lysineg1.671
Methionineg0.213
Cystineg0.334
Phenylalanineg1.103
Tyrosineg0.827
Valineg1.161
Arginineg2.411
Histidineg0.664
Alanineg1.07
Aspartic acidg2.916
Glutamic acidg4.437
Glycineg1.095
Prolineg1.099
Serineg1.195
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 01:50Calorie and Nutrition Chart - Search:-1' Category:Vegetables and Vegetable Products 4/28/2024 01:49Calorie and Nutrition Chart - Search:skim milk Category:Dairy and Egg Products 4/28/2024 01:48Calorie and Nutrition Chart - Search:boiled egg Category:All in Categories 4/28/2024 01:47Calorie and Nutrition Chart - Search:whole grain bread Category:All in Categories 4/28/2024 01:41Calorie and Nutrition Chart - Search:coffee Category:All in Categories

I want to Post a new feedback