Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanuts, valencia, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16093
Food Description: Peanuts, valencia, raw

NutrirentUnitValue
Energykcal570
EnergykJ2385
Waterg4.26
Proteing25.09
Total lipid (fat)g47.58
Cholesterolmg0
Carbohydrate, by differenceg20.91
Sugars, totalg0
Fiber, total dietaryg8.7
Ashg2.17
Calcium, Camg62
Sodium, Namg1
Magnesium, Mgmg184
Iron, Femg2.09
Zinc, Znmg3.34
Selenium, Semcg7.3
Potassium, Kmg332
Copper, Cumg1.171
Fluoride, Fmcg0
Phosphorus, Pmg336
Manganese, Mnmg1.98
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.639
Vitamin B2 -Riboflavinmg0.3
Vitamin B3 -Niacinmg12.875
Vitamin B5 -Pantothenic acidmg1.809
Vitamin B6mg0.34
Folate, totalmcg246
Folic acidmcg0
Folate, foodmcg246
Folate, DFEmcg_DFE246
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.329
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.442
18:0g1.235
20:0g0
Fatty acids, total monounsaturatedg21.414
16:1 undifferentiatedg0.043
18:1 undifferentiatedg20.867
20:1g0.502
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg16.5
18:2 undifferentiatedg16.489
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.244
Threonineg0.859
Isoleucineg0.882
Leucineg1.627
Lysineg0.901
Methionineg0.308
Cystineg0.322
Phenylalanineg1.3
Tyrosineg1.02
Valineg1.052
Arginineg3.001
Histidineg0.634
Alanineg0.997
Aspartic acidg3.06
Glutamic acidg5.243
Glycineg1.512
Prolineg1.107
Serineg1.236
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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